Does Coffee Really Dehydrate You?
If you’ve been drinking coffee for any length of time, you’ve probably heard someone tell you that coffee dehydrates you....
Coffee and your Health
Coffee vs Tea: Which Is Actually Better for Your Health?
My coworker Sarah used to be one of those people who felt slightly superior about drinking tea instead of coffee....
Coffee Before or After Breakfast: What Science Says
If you’re like most coffee drinkers, you probably roll out of bed and head straight for the coffee maker. Food...
9 Healthy Reasons to Enjoy Your Coffee
Despite research that shows the many health benefits of coffee, many people are still concerned about their coffee intake, and...
How to Quit Coffee – If You Really Must
Quitting coffee is unthinkable for some of us. In my case, my caffeine “fix” is, quite literally, medicine — though...
A Registered Dietitian’s Take on Coffee
How much coffee is too much coffee? Is coffee good or bad for you? A few days ago, I asked...
Coffee May Protect Against Dementia, New Evidence Finds
Need more reasons to enjoy your morning coffee? It’s already generally accepted that a daily coffee habit helps protect people...