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	<title>Comments on: How Much Caffeine In A Cup Of Coffee, Tea, Cola or Chocolate Bar?</title>
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		<title>By: Steve</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3852</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 31 Dec 2009 04:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3852</guid>
		<description>I have an inherited disorder, ADD. I would drink a cup of strong coffee to focus on getting to sleep at night! I was prescibed the largest amount of Methiphenidate (Speed) they were alowed. When I took my first dose in the morning I could roll over and go back to sleep. They checked my blood pressure every time I went in to get re-evaluated, rarely so it to high. So all people are not the same! If anyone without ADD took half of one dose the would be up all night! I was aware coffee was a dehydrant so acted accordingly. Now they switched me to something different, and I don&#039;t drink as much coffee, but still enjoy a nice strong cup every morning!</description>
		<content:encoded><![CDATA[<p>I have an inherited disorder, ADD. I would drink a cup of strong coffee to focus on getting to sleep at night! I was prescibed the largest amount of Methiphenidate (Speed) they were alowed. When I took my first dose in the morning I could roll over and go back to sleep. They checked my blood pressure every time I went in to get re-evaluated, rarely so it to high. So all people are not the same! If anyone without ADD took half of one dose the would be up all night! I was aware coffee was a dehydrant so acted accordingly. Now they switched me to something different, and I don&#8217;t drink as much coffee, but still enjoy a nice strong cup every morning!</p>
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		<title>By: pnorrgre</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3784</link>
		<dc:creator>pnorrgre</dc:creator>
		<pubDate>Thu, 17 Dec 2009 14:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3784</guid>
		<description>If you need a coffee alternative to get your caffein, get some Guarana powder. make sure it is powder from the fermeded seeds and not the dried fruit.  The seed powder I buy here in the brazilian supermarkets packs 270mg caffein per 8g serving. Originally used by the indians in amazonia as stimulant. I take this in the morning as a smoothie and include dried chillies, ginger powder, cacao powder, cinamon powder, linseeds, bran, wheat germ, brewer&#039;s yeast and a banana. Beats a cup of coffee any day :-)</description>
		<content:encoded><![CDATA[<p>If you need a coffee alternative to get your caffein, get some Guarana powder. make sure it is powder from the fermeded seeds and not the dried fruit.  The seed powder I buy here in the brazilian supermarkets packs 270mg caffein per 8g serving. Originally used by the indians in amazonia as stimulant. I take this in the morning as a smoothie and include dried chillies, ginger powder, cacao powder, cinamon powder, linseeds, bran, wheat germ, brewer&#8217;s yeast and a banana. Beats a cup of coffee any day <img src='http://www.talkaboutcoffee.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Bekah</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3641</link>
		<dc:creator>Bekah</dc:creator>
		<pubDate>Sun, 22 Nov 2009 20:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3641</guid>
		<description>Correct.  The theobromine interacts with those neurotransmitters in the brain.</description>
		<content:encoded><![CDATA[<p>Correct.  The theobromine interacts with those neurotransmitters in the brain.</p>
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		<title>By: jennifer</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3635</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Fri, 20 Nov 2009 21:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3635</guid>
		<description>Actually, the nice pleasant high from chocolate is caused by the neurotransmitter anandamide in the brain! same neurotransmitter involved with marijuana use!</description>
		<content:encoded><![CDATA[<p>Actually, the nice pleasant high from chocolate is caused by the neurotransmitter anandamide in the brain! same neurotransmitter involved with marijuana use!</p>
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		<title>By: Bekah</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3427</link>
		<dc:creator>Bekah</dc:creator>
		<pubDate>Sun, 20 Sep 2009 18:25:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3427</guid>
		<description>vblather - you need to check your facts.  Chocolate contains both theobromine and caffeine. 

The two only make up about 3% of a cocoa bean, with theobromine outweighing caffeine by about two to one.

Also, theobromine outlasts the caffeine but it is much milder in its effects causing one to &quot;feel good&quot; rather than hyped up or &quot;energized&quot;

This site is helpful in demonstating the differences of caffeine amounts in various products.  Very helpful indeed!!</description>
		<content:encoded><![CDATA[<p>vblather &#8211; you need to check your facts.  Chocolate contains both theobromine and caffeine. </p>
<p>The two only make up about 3% of a cocoa bean, with theobromine outweighing caffeine by about two to one.</p>
<p>Also, theobromine outlasts the caffeine but it is much milder in its effects causing one to &#8220;feel good&#8221; rather than hyped up or &#8220;energized&#8221;</p>
<p>This site is helpful in demonstating the differences of caffeine amounts in various products.  Very helpful indeed!!</p>
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		<title>By: Roast Master</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3334</link>
		<dc:creator>Roast Master</dc:creator>
		<pubDate>Thu, 03 Sep 2009 13:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3334</guid>
		<description>Those are some excellent charts you&#039;ve posted.  Its usually pretty difficult to explain to people the amount of caffeine in various consumables, but that information makes it pretty easy to outline what amounts are in what products.

Very useful....thanks for posting!</description>
		<content:encoded><![CDATA[<p>Those are some excellent charts you&#8217;ve posted.  Its usually pretty difficult to explain to people the amount of caffeine in various consumables, but that information makes it pretty easy to outline what amounts are in what products.</p>
<p>Very useful&#8230;.thanks for posting!</p>
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		<title>By: Anthony</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3172</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Thu, 30 Jul 2009 15:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3172</guid>
		<description>I wonder why it should be that I really like coffee-flavoured things, eg. ice-cream, cake, sweets etc, but do not like it as a beverage....</description>
		<content:encoded><![CDATA[<p>I wonder why it should be that I really like coffee-flavoured things, eg. ice-cream, cake, sweets etc, but do not like it as a beverage&#8230;.</p>
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		<title>By: AMCup</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3136</link>
		<dc:creator>AMCup</dc:creator>
		<pubDate>Mon, 20 Jul 2009 13:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3136</guid>
		<description>The main stimulant effect in chocolate does come from theobromine, but this is a tabulated list of the caffeine content of these substances.  A site that deals primarily with coffee will be more interested in caffeine, not in theobromine.  That bit of information is completely useless.</description>
		<content:encoded><![CDATA[<p>The main stimulant effect in chocolate does come from theobromine, but this is a tabulated list of the caffeine content of these substances.  A site that deals primarily with coffee will be more interested in caffeine, not in theobromine.  That bit of information is completely useless.</p>
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		<title>By: HappyComfort</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3134</link>
		<dc:creator>HappyComfort</dc:creator>
		<pubDate>Sun, 19 Jul 2009 22:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3134</guid>
		<description>Hey Blondy, They now have those drink mixes for your water bottle and some of them have caffeine. They have flavors like Strawberry etc. Maybe you&#039;d like those. They are very inexpensive, esp on sale.</description>
		<content:encoded><![CDATA[<p>Hey Blondy, They now have those drink mixes for your water bottle and some of them have caffeine. They have flavors like Strawberry etc. Maybe you&#8217;d like those. They are very inexpensive, esp on sale.</p>
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		<title>By: Blondy</title>
		<link>http://www.talkaboutcoffee.com/how_much_is_too_much2.html/comment-page-1#comment-3117</link>
		<dc:creator>Blondy</dc:creator>
		<pubDate>Tue, 14 Jul 2009 16:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.talkaboutcoffee.com/how_much_is_too_much2.html#comment-3117</guid>
		<description>I need a good substitute for my daily caffine fix. I am a dt pepsi drinker but due to new medication carbonation tastes like metal! I do not like coffee. I was drinking some grapefruit drink called morning spark made by sturm foods, but they have stopped making it and I pay more in shipping for it than it actually cost in the store. Any help? I love the grapfruit flavor!</description>
		<content:encoded><![CDATA[<p>I need a good substitute for my daily caffine fix. I am a dt pepsi drinker but due to new medication carbonation tastes like metal! I do not like coffee. I was drinking some grapefruit drink called morning spark made by sturm foods, but they have stopped making it and I pay more in shipping for it than it actually cost in the store. Any help? I love the grapfruit flavor!</p>
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